Upcoming Aspire Seminar

Take a Breather !

First session booked out.  Due to demand a second session has been made available from 11.15am - 12.45pm

Presenter:      Anita Coghill

Date:               Wednesday 27 June 2012      

Time:              11.15am - 12.45pm

Venue:            TBA on receipt of registration (due to limited spaces we are unable to 
                        accommodate anybody who arrives without having had their 
                        registration confirmed)
                        Venue is suitable for manual wheelchairs only.

 Our seminars are popular so please book early.

Registration forms can be downloaded here

 
The Art Of Living Foundation is offering Take a Breather workshops for workplaces
and community organisations, in response to the recent earthquakes in Christchurch.

Anita Coghill will take us through some simple yet effective tools, proven by research,
which will help us to let go of stress, gain energy and make the most of our day.

These workshops teach us breathing and relaxation techniques that can be used
both at home and work which will benefit us for the rest of our life.

 These workshops are designed to be fun and useful!

 

We hope to see you there.

 Registration forms can be downloaded here

 Please register early as spaces are limited.